Essay - Std 12 'SAY NO TO JUNK FOOD'
Essay - Standard 12 SAY NO TO JUNK FOOD "If you love your body, your soul, your health, quit eating junk food." The term junk food itself defines to the foods that do no good to your body and they are completely unimportant to the body. Junk foods have no or very less nutritional value and irrespective of the way they are marketed, they are not healthy to consume. "Keep calm & avoid junk food." Most of them are high in saturated fats and sugar components and also excess of salts and lack any fiber. The only reason of their gaining popularity and increased trend of consumption is that they are ready to eat or easy to cook foods. "East or west, home food is the best." Also the ease of manufacturing and consumption makes the junk food market spread its influence so rapidly. People, of all age groups are moving towards junk food as it is hassle ( trouble ) free and often ready to grab and eat. "Eating